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Sleep

Subtitle: 50 mindfulness exercises for a restful night

By:

Language: English

Published: 2020

Classification: 59.33

Subjects:

Selected mediatype: Book (2020)

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Work information

Extended title: Sleep, 50 mindfulness exercises for a restful night, Arlene K. Unger
Series:
Love your self
Extent:
160 sivua : kuvitettu ; 17 cm
Languages:
English
ISBN:
9781781319741
Classification:
59.33
Subjects:
uni (lepotila) harjoitukset rentoutus tietoinen läsnäolo sömn övningar avslappning mindfulnessmeditation